Before she leaves,
Make sure she’s ready.
Seven real-life scenarios to help her recognize pressure, trust what she notices, and choose what to do next.
What’s Inside
Seven real moments. One clear next move for each.
Not a list of things to fear. Not a set of rules to memorize.
When a text or DM starts to feel off
When someone you know keeps pushing
When you're ready to leave, even if everyone else is staying
When something you want makes you nervous
When everything is new and you're figuring it out
When you feel cornered, watched, or followed
When you're alone and something feels off
A note from Ellen
I have daughters of my own.
When they were getting ready to leave home, I realized the most important thing I could give them wasn't another list of warnings.
“What they needed was the confidence to trust what they noticed, and permission to act on it.”
Read this first. Then pass it to her.
Ellen van Olden
Founder | Speaker | Educator
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